Our goal is to help you achieve and maintain your personal fitness objectives. Our personal training sessions are specifically tailored to meet your personal goals. We design programs based on your current level of fitness and desired objectives. Importantly, your program will be based on exercise and lifestyle changes that are realistic and sustainable.
Personal training can help improve / assist with:
Personal training sessions are available as:
Prior to commencing Personal Training sessions all clients are required to have a free consultation to discuss personal health and desired fitness outcomes.
The quickest way to book a Personal Training session is using the Largs Bay Health & Yoga App, which is a free app available at the Apple App Store / Google Play or via the Appointments tab for One on One Personal Training or the Classes tab for Group Personal Training Sessions on our booking web site. You can also book by phone 7225 2411 or email firstname.lastname@example.org.