Postnatal Barre Attack Class Description:
Welcome to our Postnatal Barre Attack class, a specialized fitness experience designed to support new mothers on their postpartum journey!
What to Expect in Postnatal Barre attack
Postnatal barre attack’s Benefits
Who Can Join Postnatal Barre Attack
Barre Attack & Bubs is designed for new mothers seeking a supportive and inclusive fitness experience. It’s suitable for postpartum individuals at various stages of their recovery journey.
What to Bring:
Comfortable workout attire that allows for ease of movement.
Your baby, in a carrier or stroller, along with any essentials they may need during the session.
A water bottle to stay hydrated during the workout.