Shakti Mat Yoga Flow Workhop

60 mins Shakti Mat Yoga Flow Experience
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Get Ready to Shakti! Come and join Jak for a Shakti Yoga session combing the benefits of yoga and the powerful Shakti mat in one. Benefits include
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1. Boosted Energy: Feel more vibrant and alive as Shakti Yoga ignites your inner vitality.
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2. Enhanced Focus: Through movement and breath, deepen your awareness and connection to body and spirit.
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3. Physical Well-being: Improve circulation, recharge your nervous system, and increase strength and flexibility.
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4. Stress Relief: Rejuvenate physically, emotionally, and mentally with Shakti Yoga.
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5. Confidence and Creativity: Unleash your potential and boost self-assurance.
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6. Detoxification: Flowing movements aid in releasing toxins from the body.
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7. Inner Peace: Experience tranquility and calmness with Shakti Yoga. Remember, Shakti Yoga goes beyond poses; it’s a holistic practice for mind, body, and spirit. Embrace the divine energy within by giving it a try!
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Mats are available or you are welcome to bring your own