Animal Flow Satuday November 2nd 12:15pm In our Animal Flow Yoga classes, we begin with a strong foundation, essential for mastering the principles that ensure safe and effective progress Click here to book.
MotheRing Wednesday November 6th 11:00am MotheRing is a gathering for mums who want to create mindfulness in motherhood and press mute on the outside white noise, instead tuning in to the voice and intuition within to foster confidence rooted in attachment and balance. Click here to book.
Restorative Workshop Friday November 8th 6:30pm
Discover the profound benefits of Restorative Yoga in our workshop designed to promote deep relaxation and rejuvenation. Restorative yoga involves holding gentle poses for extended periods, allowing the body to fully unwind and release tension. Click here to book.