The Birth Academy

A 6-Week Journey to an Informed & Empowered Birth. Begins April 26th, only $250

Actively Aging

Join us for a fun and engaging 6-week Active Aging program with great 80’s music to keep you moving!

6 Week Prenatal Yoga Course

Pregnancy, yoga and so much more.

Beginner’s Yoga Course

Join us to take your first step into the world of yoga!

Postnatal Thrive

A Postnatal Exercise Course designed to set you on the path to a stronger, healthier you.

House of Mother Mum’s Group

6 week program with a 2 hour session each week. Starts May 13th. Only $220.